So there was Halloween (candy time), then came Thanksgiving (turkey time), then Christmas, the school break, and New Year's (food, glorious food), and then we turned the corner into 2020 and there was Valentine's Day (how can you not eat the chocolate that came with so much love?) and another...
Have a Healthy Halloween! It's time to celebrate with the kids, dress up, go trick or treating! However, this usually results in a pillow case full of candy. But don't worry, if you take sensible precautions and plan ahead, you'll be smiling all the way to Thanksgiving, and the rest...