When you’re contemplating a healthier life, having expert help and advice can make all the difference. Dr. Madhu Mathur, understands that families and children work best one-is-to-one and she brings together her extensive training and skills to encourage simple and sustainable change. Call Lifestyle Medicine Center today and make an appointment with her.
A Lifestyle counselor is a professional who can help bring about better and healthier habits. Lifestyle is critical to good health. We lead busy, stressful lives and it is not easy to follow through with change. We need help and guidance.
You will learn how to make simple changes at home to promote healthy eating and make physical activity fun!
Dr. Mathur can suggest how to set limits on sedentary activities like playing video games or watching TV. You can make these lifestyle changes while encouraging your child to enjoy themselves and have a positive self-image.
Working with Dr. Mathur at Lifestyle Medicine Center helps your child reach their potential by: